The Chai

A certain kind of quiet grief comes with always being the strong one. You know the role well: You’re the one who keeps it together when everything falls apart, the one others turn to for advice, support, or a steady presence. You’re the dependable one, the rock. You’re the person others call when they are breaking, and no one thinks to ask how you're holding up.

Understanding Trauma: What Is Post-Traumatic Stress Disorder (PTSD)? - Write of this post is no longer practicing at Solidarity Therapy.