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Join date: May 24, 2024
Posts (3)
Jul 29, 2025 ∙ 3 min
Being the Strong One: The Hidden Cost of Holding It All Together
A certain kind of quiet grief comes with always being the strong one.
You know the role well: You’re the one who keeps it together when everything falls apart, the one others turn to for advice, support, or a steady presence. You’re the dependable one, the rock. You’re the person others call when they are breaking, and no one thinks to ask how you're holding up.
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Oct 30, 2024 ∙ 4 min
Standing Against Injustice: A Call to Care, Resist, and Heal
Standing Against Injustice & Grieving Together.
In times like these, it’s natural to feel overwhelmed by the sheer magnitude of suffering.
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May 24, 2024 ∙ 3 min
Healing Beyond Words: 5 Ways Observed and Experiential Integration can help your healing journey!
5 ways that OEI can do to help your healing journey!
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