Kamalpreet KaurMar 27How EMDR can help Attachment WoundsAttachment is the deep and enduring connection established between a child and caregiver in the early years of life.
Renu NijjarMar 4Navigating Identity: The Challenges of Being a Child of South Asian ImmigrantsIntroduction (5 Challenges of being a child of South Asian Immigrants) Growing up in a South Asian immigrant household, I often found...
Manpreet DhillonJan 15Growing Together: The Unique Benefits of Choosing a Student CounsellorManpreet Dhillon is our Student Counsellor, under the supervision of Jessie Dhaliwal. Explore why Manpreet would be a good fit for you.
Roz SayaniNov 15, 2023Breaking the silence: Explore the importance of addressing Men's Mental Health in therapy. Men's Mental Health symptoms: anger, irritability, or aggressiveness noticeable changes in mood, energy level...
Gurpreet NahalSep 5, 2023What is Stress and Stress Management?Stress is a natural human response everyone has to different situations in their lives.
Shameela ZamanAug 24, 2023Coming Out Theory Coming out is already a fraught experience. Who gets to come out? When is it safe to come out? The experience is different for everyone.