The Chai

Hi! I'm Yassi, come with me to learn all about Humanistic Therapy, and is it right for you?

Standing Against Injustice & Grieving Together. In times like these, it’s natural to feel overwhelmed by the sheer magnitude of suffering.

Understanding Trauma: What Is Post-Traumatic Stress Disorder (PTSD)?

5 ways that OEI can do to help your healing journey!

Attachment is the deep and enduring connection established between a child and caregiver in the early years of life.

Join Solidarity Therapy and MysticMag on their mission to offer trauma-informed care, specifically designed for those navigating mental...

Manpreet Dhillon is our Student Counsellor, under the supervision of Jessie Dhaliwal. Explore why Manpreet would be a good fit for you.

Stress is a natural human response everyone has to different situations in their lives.

Grief is a strong feeling that can feel overwhelming at times for some people.

All Parts of You Are Welcome in the Therapy Room