What is Low Cost Counselling?
Low Cost Counselling allows access to counselling sessions at a lower rate with one of our pre-licensed counsellors. Our pre-licensed counsellors are currently nearing the completion of their Masters of Counselling Psychology, or Master of Arts in Counselling Psychology. While practicing, and seeing clients, our pre-licensed counsellors are under the supervision of our Clinical Director and Clinical Supervisor providing weekly support.
Compassionate Student Counselling for Healing & Growth
Are you feeling overwhelmed by life’s challenges? Struggling with anxiety, self-doubt, or past experiences that still weigh on you? You don’t have to navigate this journey alone. Our pre-licensed counsellors offer flexibility for scheduling and a space where you can slow down, reflect, and find the support you need to navigate your journey. You don’t have to figure it all out alone—we're here.
As emerging professionals, we are deeply immersed in current therapeutic practices, blending evidence-based techniques with an open heart space, and culturally affirming counselling creates a unique ability to relate to clients.
As student counsellors, we bring a unique energy to the therapeutic space—combining lots of learning with fresh perspectives, curiosity, and deep empathy. We are trained in modern, research-based approaches while also challenging traditional therapy models by emphasizing accessibility, collaboration, and the client’s lived experience. Student counselling isn’t just about managing struggles—it’s about rediscovering who you are, understanding what truly matters to you, and finding the confidence to live life on your own terms.
Guided by a humanistic, trauma-informed approach that prioritizes empathy, active listening, and the belief that each person has the inherent capacity for growth and resilience. Advocating for 2SLGBTQIA+ individuals, particularly within 2STQI+ communities.
Specializing in creating brave and compassionate spaces. Special interests in anxiety, depression, trauma, and self-esteem struggles. With a particular focus on racial and cultural identity development and much more!
Areas of Focus
Here are some aspects our pre-licensed counsellors can focus on to help create a positive and lasting change in your life.
Session Structure
Our approach is structured and also fluid. Find supportive, and flexibility, ensuring that therapy meets your unique needs.
