The Chai

Understanding Trauma: What Is Post-Traumatic Stress Disorder (PTSD)?

5 ways that OEI can do to help your healing journey!

Attachment is the deep and enduring connection established between a child and caregiver in the early years of life.

Introduction (5 Challenges of being a child of South Asian Immigrants) Growing up in a South Asian immigrant household, I often found...

Join Solidarity Therapy and MysticMag on their mission to offer trauma-informed care, specifically designed for those navigating mental...

Manpreet Dhillon is our Student Counsellor, under the supervision of Jessie Dhaliwal. Explore why Manpreet would be a good fit for you.

Stress is a natural human response everyone has to different situations in their lives.

Coming out is already a fraught experience. Who gets to come out? When is it safe to come out? The experience is different for everyone.

Grief is a strong feeling that can feel overwhelming at times for some people.

All Parts of You Are Welcome in the Therapy Room