The Chai

5 ways that OEI can do to help your healing journey!

Introduction (5 Challenges of being a child of South Asian Immigrants) Growing up in a South Asian immigrant household, I often found myself straddling two worlds. My family instilled in me the rich traditions and values of our heritage, while the Western ideals echoed through the hallways of my school and neighbourhood. This duality shaped my journey and ignited a quest for identity and acceptance that many of us share. Navigating these two worlds and reconciling traditional

Stress is a natural human response everyone has to different situations in their lives.

Dry February - Is it the Right Time to Go Dry?