

MEET Tiara (She/They)
My name is Dr. Tiara Cash (she/they) and I am Solidarity Therapy’s Integrative Life Consultant. I have a PhD in Social (Research/Experimental) Psychology and am a Certified Wellness Practitioner (CWP) with the National Wellness Institute (USA). I also hold a Bachelor’s in Exercise and Wellness, a Master’s in Kinesiology, and a Master’s in Social Psychology.
My work with clients combines the mind, body, and spirit with personal and intentional action plans - as we will explore goal and skill setting within the dimensions of health and wellness, spiritual consulting and leadership/business consulting.
Accepting New Clients
Primarily Virtual
Availability:
Sunday, Tuesday, & Thursday Evening
Certifications
• Certified Health and Wellness Coach, KPI (2024 - Sitting for Board Certification in 2025) • Certified Wellness Practitioner, NWI (2024) • CCI in Equity, Inclusion, and Justice, SFU (2020) • Mindfulness Practitioner Certification, MEI (2019)
As a health and wellness coach, I will help you focus on creating and attaining goals in your life through social emotional learning. We will sit down to map out where you currently feel gaps in what you want your life to look and feel like, and what specific things you can do to make that happen! We will create goals to boost your physical health, nutrition, family management, cultural and spiritual connections to ensure we bridge the gaps you see in your life. If you are interested in diving deeper into the spiritual realm, I create session and after-session work with clients to help them understand their spiritual experiences, symbolisms, dreams, and conversations with elders or community members. I do not consider myself a medium or healer. My work more pointedly focuses on helping you to reconcile past and present experiences and make meaning of what is showing up in your spiritual life.
Additionally, are you a BIPOC, femme, queer, and/or/more neurodivergent leader? Are you looking to expand your personal awareness and leadership skills as an executive or stakeholder in your organization? As a business and personal leadership consultant for half a decade, I am also accepting clients who are looking for accountability measures in gaining skills and supporting themselves personally as they hold the containers for an organization or a team. In our work together, we will center you and your professional needs related to self-care (Black/queer term coined in the 1960s during the Civil rights movement), liberatory practices at work, leadership skills, and entrepreneurship.

