MEET Manpreet (She/Her)
Hi! My name is Manpreet.
I am a practicum student attending City University, with a student membership with BCACC.
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I have a bachelor’s degree in psychology and currently am completing my masters degree in counselling.
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My self care practices include meditation, nature walks, warm cups of tea with a great read, creative writing and kickboxing.
My approach to counselling is very person-centered with elements of cognitive behavioural therapy (CBT) and solutions focused therapy (SFT). In working with trauma-related concerns I lean towards dialectical behavioural therapy (DBT), trauma focused CBT (TF-CBT), and mindfulness based somatic work. I aim to combine work from various modalities to find what works best for you.
As a therapist, my goal is to create an environment where you feel safe and comfortable sharing your experiences with me. I look forward to working with you!