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We offer a variety of resources to support our clients during their mental health journey. These resources are not limited to clients. If you're thinking about reaching out, but are unsure, take some time to review some of our resources that may help.


Emergency Contacts

Need an urgent chat line, here are some phone numbers: 

  • B.C. Crisis Support Line

    • 1-800-SUICIDE

    • 1-800-784-2433

  • Mental Health Support Line

    • 310-6789

  • Indigenous Crisis Line Support

    • 250-723-4050

    • 1-800-588-8717

  • Black Youth Helpline

    • 1-833-294-8650 (Black & multicultural youth)

  • Trans Lifeline

  • The Trevor Project (LGBTQ+ crisis support line)

    • 1-866-488-7386

  • VictimLink 

    • 1-800-563-0808 (Support for those experiencing Violence)


The Chai

Lets pour one out for our mental health. Grab a cup of chai and let's get into it. Our blogs offer a safe space for individuals to explore thoughts. The chai provides valuable insights, tips, and resources to help navigate through life's challenges, personal growth. Look for our helpful tools in your journey towards self-discovery and healing.


Community Partners

Looking for other professionals to interact with. We've hand picked, and approved community partners to engage with. We have a selection of approved partners that have been carefully chosen for their exceptional service and high-quality products. We invite you to visit their locations to experience their professionalism and expertise firsthand. We're confident that you'll be impressed with what they have to offer.


Service Name

This is your Services Page. It's a great opportunity to provide information about the services you provide. Double click on the text box to start editing your content and make sure to add all the relevant details you want to share with site visitors.

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